Immunity
22 June 2022
Shona Campbell, Acupuncturist at Shoreham Osteopathy Centre, focuses on ways to boost immunity. The immune system is a wonderful, complex protective system that keeps us
Shona Campbell, Acupuncturist at Shoreham Osteopathy Centre, focuses on ways to boost immunity. The immune system is a wonderful, complex protective system that keeps us
Emma Bolongaro, Registered Massage Therapist at Shoreham Osteopathy Centre, explores the power of touch and therapeutic massage. From the earliest days of humankind, when one
Tania, administrator and patient at Shoreham Osteopathy Centre shares the benefits of exercise, osteopathy and a decent pair of hiking shoes! As dog owners, we
‘Tis the season to be jolly… or stressed? For some of us, the approaching holiday season can mean a time of laughter, family, and fun
It may be getting wintery, but if you’re a keen cyclist, a bit of cold or wet weather won’t stop you! However, when pain strikes
If you run regularly, I’m sure you’d agree that there’s nothing quite like hitting the roads to de-stress, breathe in some fresh air and re-connect
Jenny Davys of Shoreham Osteopathy Centre outlines some facts about this condition, risk factors and tips on how to keep your bones strong and healthy.
Self-care in the summer is so important, and SOC resident hypnotherapist and EFT practitioner Mel Maelo, explains why. The summer months can be a wonderfully
Hello runners!! In this article, Alex Marek, osteopath at Shoreham Osteopathy Centre and sub-three marathon runner, explains how developing good postural habits and simply learning
Dedication can quite often override your own pain threshold barrier making it difficult to back off training. Whether you’re pounding the roads training for that