I’ve specialised in practice as a child and adolescent clinical psychologist since 2005 and most recently worked for Sussex Partnership Foundation Trust in Brighton and Hove Specialist CAMHS for over 10 years. The cornerstone of my practice is a dedication to improving the emotional resilience and overall quality of life of the children and young people I work with and that of their families, carers and educators.
My experience and skills also lead me to work with adults experiencing anxiety and stress in their lives, whether or not they are involved with parenting or the care of children.
I incorporate evidence-based and practice-based strategies into my work, which can become creative and adventurous for all involved. These strategies come from the world of psychology and behaviour change research. Most of the time we will be exploring feelings, thoughts, behaviour and motivation to figure out together how all these link up and how they can be tweaked to bring about useful change and build on strengths. I also use mindfulness practices in sessions when this is helpful
I offer face-to-face appointments for all age groups at Shoreham Osteopathy Centre, or (for adults and adolescents only), online video consultations
To make a booking, or if you have any questions, please contact me directly via email at admin@drjudithjarrett.com
If you would like to know more about my work, please see my website https://shorehampsychologyservices.com/