Jack is a Level 5 qualified Sports Massage and Soft Tissue Therapist with a calm, movement-focused approach to recovery. His training included advanced functional anatomy, fascia and biotensegrity, clinical assessment, and remedial soft tissue techniques — allowing him to support both persistent aches and more complex musculoskeletal presentations.
With a background in strength training, Brazilian Jiu-Jitsu and movement practice, Jack understands the demands placed on modern bodies — whether from sport, work, parenting, or stress. His sessions are designed to create space, restore quality of movement, and help clients feel more at home in their bodies again.
Alongside clinic work, Jack runs Shore Up, a recovery and movement-focused practice based in Shoreham-by-Sea. You can find out more at www.shoreup.life
Jack is working at SOC on Thursdays from 10am – 2pm.